When I started my own fitness journey, I couldn't find many workouts that I enjoyed doing. I also struggled to stick to most workouts long enough. 😩
So I qualified as a trainer and created a workout that was so fun, women would actually look forward to working out.
After helping thousands of women to get amazing results, I finally realised 2 things:
1. The best workout is the workout you can commit to
2. Consistency is what truly gets you results